Ketosis in a nutshell – What is a Ketogenic diet? A Ketogenic diet is a way of e…


Ketosis in a nutshell – What is a Ketogenic diet? A Ketogenic diet is a way of eating which aims to induce nutritional ketosis by restricting carbohydrate intake and balancing daily amounts of fat and protein. Read here the answers to the most common questions about the Ketogenic diet.



Source by wholefoodviv

Comments

Post a Comment

Popular posts from this blog

Carnivore Diet success story transformation with Cassie

Image
For myself, the carnivore diet means that much of my food comes from local farms. Within 40 miles of my house, I have access to raw milk, raw milk cheese, grass-fed beef, pasture raised pork, chicken and eggs. I usually have beef in the freezer from a local farmer but I’ve out eaten what he could raise and am currently stuck buying high-quality meat from a bulk store and butcher until July. Source by theketobroad
Read more