It’s no wonder that the Mediterranean diet is considered to be one of the heal…


It’s no wonder that the Mediterranean diet is considered to be one of the healthiest—those who follow it are less likely to develop high blood pressure, high cholesterol or become obese. Mediterranean cuisine is delicious: it’s abundant in fruits, vegetables and olive oil and sparing with meat. Pack up these Mediterranean Diet lunch ideas for work and eat healthier all week long. #lunch



Source by eatingwell

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