PROTEIN AMOUNTS per 100g 🍗🥚🥩🐟🍤


Dried fish or “Fish Jerky” WINS containing a massive 80 grams of protein per 100g serving! All these foods however are brilliant sources of protein so eat what you like. If it fits your macros. #IIFYM If you’d like more options on what proteins to eat, then download my FREE guide The Fat Loss Effect. Only at hadfit.com 👈🏽 #prot



Source by errxse

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