For myself, the carnivore diet means that much of my food comes from local farms. Within 40 miles of my house, I have access to raw milk, raw milk cheese, grass-fed beef, pasture raised pork, chicken and eggs. I usually have beef in the freezer from a local farmer but I’ve out eaten what he could raise and am currently stuck buying high-quality meat from a bulk store and butcher until July. Source by theketobroad
Keys To Easy Portion Control – Follow @charliedieselfitness for all things Keto & Intermittent Fasting – EASY PORTION CONTROL by @usweightloss . The 2 most important pieces of any successful nutrition plan: . 1. Food Quality 2. Food Quantity . Food Quality is straightforward. Whether your goal is to lose fat build muscle or maintain a healthy body the bulk of your diet should come from micronutrient-dense whole foods . BUT the problem for most struggling dieters isnt WHAT they eat but HOW MUCH (Food Quantity) . And a big reason why is th Source by brunocruz2601
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